Innovate. Empower. Inspire.
Innovate. Empower. Inspire.
I have always wondered what fatherhood and mental fitness feel like, especially for Nigerian fathers, who seem to have a heavy burden catering for their families and trying to remain sane in this current economic situation. Being a father in…
The world of wearable health technology has exploded in recent years, offering a variety of gadgets designed to enhance your fitness journey. These devices can help you track your activity, monitor your health, and make data-driven decisions to improve…
My journey through a 10-day bout of diarrheoa and how it led me to consider Irritable Bowel Syndrome (IBS).
Secrets to a Better Night’s Rest. Ever found yourself staring at the ceiling, desperately willing yourself to sleep? Or maybe you wake up feeling groggy, as if you barely slept at all? We’ve all been there, and while sleep might…
Nurses work tirelessly in hospitals, taking care of patients day in and day out. They’re constantly on the move, going from one room to another, and handling their responsibilities with compassion and dedication. Are you a nurse looking for…
Do you often find yourself delaying important tasks until the last minute, even when you have plenty of time to prepare? Procrastination is a common challenge that many people face, and its effects can be detrimental to productivity and well-being. In this write-up, we’ll explore the causes and effects of…
The Nursing and Midwifery Council of Nigeria Introduction: In a groundbreaking move, the Nursing and Midwifery Council of Nigeria (NMCN) has shattered records by releasing the results of the November 2023 nursing council exams at an unprecedented speed. The typically…
More male nurses will definitely eliminate the myth that only women are meant to be nurses/midwives Despite nursing and midwifery being two of the most important professions in the healthcare sector, the number of males in these fields remains alarmingly…
The Power of Saying “No”: Why It’s Essential for a Productive Life. Have you ever found yourself with an endless to-do list, juggling a million tasks, and still feeling like you’re not getting anything done? If so, you’re…
“5 Simple Techniques for Boosting Your Self-Motivation” Self-motivation is the key to achieving our goals and reaching our full potential. However, sometimes it can be difficult to find the drive and inspiration we need to take action. If you’re struggling…
